{"id":5753,"date":"2010-06-20T12:54:05","date_gmt":"2010-06-20T17:54:05","guid":{"rendered":"http:\/\/crankymouse.com\/?p=5753"},"modified":"2010-06-25T09:45:58","modified_gmt":"2010-06-25T14:45:58","slug":"real-food-on-a-real-budget-a-giveaway","status":"publish","type":"post","link":"https:\/\/crankymouse.com\/index.php\/2010\/06\/20\/real-food-on-a-real-budget-a-giveaway\/","title":{"rendered":"Real Food on a Real Budget: A Giveaway"},"content":{"rendered":"<blockquote><p>\n<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-5802\" title=\"mango and onion\" src=\"https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/mango-and-onion.jpg\" alt=\"\" width=\"535\" height=\"356\" srcset=\"https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/mango-and-onion.jpg 535w, https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/mango-and-onion-300x199.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><br \/>\nThis past February at Blissdom I met Stephanie from <a href=\"http:\/\/www.keeperofthehome.org\/\" target=\"_blank\">Keeper of the Home<\/a>, and I instantly realized that we had a few things in common, the least of which being we both strive to raise our families on a diet that consists of real food.<br \/>\n<br clear=\"all\">In Stephanie&#8217;s book <em><a rel=\"nofollow\" href=\"http:\/\/www.keeperofthehome.org\/idevaffiliate\/idevaffiliate.php?id=115\" target=\"_blank\">Real Food on a Real Budget: How to Eat Healthy for Less<\/a><\/em> she starts by taking a look at your family&#8217;s budget.  She shares tips on meal planning and gardening, and she even takes a long look at how to make couponing work on a &#8220;real food&#8221; diet.  She also covers the importance and reasons for eating seasonally and locally<br \/>\n<img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-5803 aligncenter\" title=\"spinach frittata ingredients 1\" src=\"https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/spinach-frittata-ingredients-1.jpg\" alt=\"\" width=\"535\" height=\"357\" srcset=\"https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/spinach-frittata-ingredients-1.jpg 535w, https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/spinach-frittata-ingredients-1-300x200.jpg 300w\" sizes=\"auto, (max-width: 535px) 100vw, 535px\" \/><br \/>\nFor me, the information in this book solidified what I am trying to do with my own family.  The tips that Stephanie shares are invaluable, and she gives several examples of how to make them work for you in whatever situation you may be in at the moment.<br \/>\n<br clear=\"all\"><strong>Stephanie is giving away a copy of her ebook to one lucky Food for My Family reader!<\/strong> The giveaway will run now until June 24th at 11:59 p.m., and everyone will have three possible ways to enter to win.<\/p>\n<h2>The Giveaway<\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-5801\" title=\"good frugal food book cover2(2)\" src=\"https:\/\/crankymouse.com\/wp-content\/uploads\/2010\/06\/good-frugal-food-book-cover22.jpg\" alt=\"\" width=\"200\" height=\"259\" \/><\/p>\n<p><strong>1.<\/strong> Leave a comment.  <strong>What keeps you and your family from eating real food?<\/strong><\/p>\n<p><strong>2.<\/strong> <strong>Mention <a rel=\"nofollow\" href=\"http:\/\/twitter.com\/foodformyfamily\" target=\"_blank\">@FoodforMyFamily<\/a> and <a rel=\"nofollow\" href=\"http:\/\/twitter.com\/keeperhome\" target=\"_blank\">@KeeperHome<\/a> on Twitter in a tweet about the giveaway.<\/strong> Be sure to come back and leave a link to your tweet:<\/p>\n<p style=\"text-align: center;\"><span style=\"color: #808080;\">Enter to win a copy of Real Food on a Real Budget by @KeeperHome from @FoodforMyFamily: http:\/\/bit.ly\/9TTo6w<\/span><\/p>\n<\/p>\n<p><strong>3.<\/strong> Visit <a rel=\"nofollow\" href=\"http:\/\/www.facebook.com\/Keeper-of-the-Home#!\/pages\/Keeper-of-the-Home\/402902607952?ref=ts\" target=\"_blank\">Keeper of the Home<\/a> or <a rel=\"nofollow\" href=\"http:\/\/facebook.com\/foodformyfamily\" target=\"_blank\">Food for My Family<\/a> on Facebook and let us know you &#8220;like&#8221; us.  Come back and leave a comment so I know you did.<\/p>\n<p><br clear=\"all\">If you&#8217;re interested in <a href=\"http:\/\/www.keeperofthehome.org\/idevaffiliate\/idevaffiliate.php?id=115\" target=\"_blank\" rel=\"nofollow\">purchasing a copy of Stephanie&#8217;s book<\/a>, it&#8217;s currently on sale for $18.97 for the ebook version and only $21.97 for a paperback copy plus $3.99 shipping.  This is definitely worth a read if you&#8217;re looking to improve the way your family eats in a real and concrete way.<\/p>\n<p><center><strong>***The winner is Tara (kryptonite72@&#8230;)!  Thank you all for entering!***<\/strong><\/center><\/p><\/blockquote>\n<div style=\"border-width: 3px; border-style: dotted; border-color: black; \"><center>Never miss a recipe!  Have them delivered right to your <a href=\"http:\/\/feeds2.feedburner.com\/foodformyfamily\" target=\"_blank\">RSS feed<\/a> or to your <a href=\"http:\/\/feedburner.google.com\/fb\/a\/mailverify?uri=foodformyfamily\" target=\"_blank\">inbox as an email<\/a>!<\/center><\/div>\n","protected":false},"excerpt":{"rendered":"<p>This past February at Blissdom I met Stephanie from Keeper of the Home, and I instantly realized that we had a few things in common, the least of which being we both strive to raise our families on a diet that consists of real food. In Stephanie&#8217;s book Real Food on a Real Budget: How [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_genesis_hide_title":false,"_genesis_hide_breadcrumbs":false,"_genesis_hide_singular_image":false,"_genesis_hide_footer_widgets":false,"_genesis_custom_body_class":"","_genesis_custom_post_class":"","_genesis_layout":"","footnotes":""},"categories":[23,1,14],"tags":[414,412,259,413,344,415],"class_list":{"0":"post-5753","1":"post","2":"type-post","3":"status-publish","4":"format-standard","6":"category-featured","7":"category-news-giveaway","8":"category-the-kitchen-sink","9":"tag-eating-right","10":"tag-frugal-food","11":"tag-giveaway","12":"tag-living-on-a-budget","13":"tag-meal-planning","14":"tag-real-food-giveaway","15":"entry","16":"has-post-thumbnail"},"mv":{"thumbnail_id":null,"thumbnail_uri":null},"_links":{"self":[{"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/posts\/5753","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/comments?post=5753"}],"version-history":[{"count":39,"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/posts\/5753\/revisions"}],"predecessor-version":[{"id":5862,"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/posts\/5753\/revisions\/5862"}],"wp:attachment":[{"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/media?parent=5753"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/categories?post=5753"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/crankymouse.com\/index.php\/wp-json\/wp\/v2\/tags?post=5753"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}