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Food for My Family

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eat well spend less

Eat Well, Spend Less: Shopping in the Midwest

Shaina · April 22, 2011 · 13 Comments

It's the last week in the Eat Well, Spend Less series, and I can't believe how fast it flew by. This week is all about the shopping experience and how and where we shop to keep the grocery budget under control. Living in the Midwest poses a few challenges as you start … [Read more...] about Eat Well, Spend Less: Shopping in the Midwest

Filed Under: Manic Organic, Money-Saving Tips, The Kitchen Sink Tagged With: eat well spend less, organic

Eat Well, Spend Less: Week 2 Wrap-Up

Shaina · April 17, 2011 · 1 Comment

This past week was all about frugal meals in the Eat Well Spend Less series, and I was so excited to see everyone's contributions. There were such great ideas, from pantry meals to budget-friendly ingredients, this group showed they know how to cook on a dime. I showed you a … [Read more...] about Eat Well, Spend Less: Week 2 Wrap-Up

Filed Under: The Kitchen Sink Tagged With: eat well spend less, meal planning, menu plans

Eat Well, Spend Less: When Two Meals Become Five

Shaina · April 12, 2011 · 33 Comments

Last week in the Eat Well, Spend Less series I did a lot of talking about menu planning and making your meals fit together, and this week, I'm going to demonstrate with five of my favorite go-to meals and a typical week of meal planning in our household. In our house, we often … [Read more...] about Eat Well, Spend Less: When Two Meals Become Five

Filed Under: Menu Planning, Money-Saving Tips, The Kitchen Sink Tagged With: eat well spend less

Eat Well, Spend Less: Week 1 Wrap-Up

Shaina · April 9, 2011 · 6 Comments

Here we are at the end of the first week of the Eat Well, Spend Less series already. I shared my menu planning strategy and how we lace together different meals and work to keep the amount of separate items we're buying for one meal to a minimum. I know you're all sitting … [Read more...] about Eat Well, Spend Less: Week 1 Wrap-Up

Filed Under: Money-Saving Tips, The Kitchen Sink Tagged With: eat well spend less

Eat Well, Spend Less: Menus and Meal Planning

Shaina · April 5, 2011 · 27 Comments

Welcome to Week 1 in the Eat Well, Spend Less series. This week I'm focusing on how meal and menu planning can save you money, including where to start and what to think about as you're planning for the most financial benefit. Food prices seem to be soaring. When I look … [Read more...] about Eat Well, Spend Less: Menus and Meal Planning

Filed Under: Menu Planning, Money-Saving Tips, The Kitchen Sink Tagged With: eat well spend less, meal planning, Menu Planning

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Hello, I'm Shaina. Food for My Family is where I share recipes, tips, opinions, and my philosophy on food as Ole and I strive to teach our four children how to eat well: seasonally, locally, organically, deliciously, and balanced. [Read more...]

Some of My Favorites

Potato Leek Casoncelli Pasta with Walnut Pesto #recipe | FoodforMyFamily.com
Grilled Turmeric Ginger Shrimp and Mango Avocado Slaw with Cilantro Lime Dressing Recipe: Food for My Family
Homemade Salted Nut Rolls with Bourbon Caramel #recipe | FoodforMyFamily.com
Galete Waffle Cookies recipe | FoodforMyFamily.com
Curry Cauliflower Quinoa and Lentil Salad Recipe | FoodforMyFamily.com
Roasted Blueberry Cheesecake Ice Cream with Graham Cracker Waffle Cones \ FoodforMyFamily.com

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