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The Monday Menu: Kid-Friendly Summer Lunch Series

Shaina · June 5, 2012 · 17 Comments


Summer is just about here, and so as part of Eat Well, Spend Less, we’re looking at ways to get your kids involved in the summer menu and kitchen play. From shopping to fun recipes, this Monday menu features lunch and snack ideas for the summer.

This conversation could go one of two ways: 1) Summer is a great time for getting the kids in the kitchen because you’re free from all the school activities, homework, and summer sports, OR 2) Summer is a hectic time filled with inconsistent schedules, vacations, and summer camp and programs that make it hard to get in the kitchen with the kids.

I personally think that summer is a mix of both. I have some weeks that fly by and other weeks that drag on forever during the summer months, and so this post is specifically dedicated to the dragging weeks. The ones where somehow no one is involved in summer camp, the kids are home, the weather is warm, and you’re sitting there staring at each other and wondering what to do.

The following are ideas of what to do and what to make with your kids to kill the boredom and make lunchtime or snacktime a treat for those long, languid days of summer. It doesn’t have to be this week or next week or even the week after. In fact, it doesn’t have to be a full week at all, if you just don’t have a full week available. Split the days up, make a point of it, and try spending a few hours here and there this summer getting your kids involved.


Monday – Lunch: Ranch Chicken Salad in a Jar
Snack: Red, White and Blue Cheesecake-Stuffed Strawberries

Tuesday – Lunch: Arugula and Chive Baked Egg Cups
Snack: Frozen Fruit Skewers with Yogurt Dip

Wednesday – Lunch: Buttermilk Chicken Strips
Snack: Freezer Bag Ice Cream

Thursday – Lunch: Easy Macaroni and Cheese
Snack: No-Sugar Popsicles

Friday – Lunch: Fruit and Yogurt Parfaits
Snack: Apple Chips and Sun Butter Bites


If you’re looking for more kid-friendly recipes, Aimee has lots of Easy Recipes Kids Can Cook. There’s a little something for everyone in this post. Be sure to check out Katie’s tips for getting the kids involved, too, when you’re there for the no-sugar popsicles listed above. Carrie’s lessons start at the supermarket, and she shares all the fun things she does to make grocery shopping a learning experience.

If the thought of having the kids in your space stresses you out, Mandi has a few tricks to help you overcome the stress of having little ones underfoot in the kitchen. Tammy has lists and tips to help you get everything done and keep them all fed, while Jessica is starting to give up control to include her kids. Amy’s points on managing a gaggle of kids are also important when there’s more than one helper in the kitchen.

For more menu plans:
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Filed Under: Menu Planning, The Monday Menu Tagged With: eat well spend less

Reader Interactions

Comments

  1. Aggie says

    June 5, 2012 at 3:40 pm

    My kids love putting stuff on skewers, I love the raspberry grape ones, gave me an idea for them to put them together while the rest of lunch is coming together (I’m not good at getting them to help me in the kitchen so it’s the little things 😉 )

    Love all the meal ideas in this post, summer can be a little of both I agree. I love the laid backness of it, but then there are the weeks full of activities. Great post!

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  2. Allison says

    June 5, 2012 at 10:05 pm

    Thank you for this post! I LOVE a good menu – makes my life so much easier, and these meals look perfect for the kids!

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  3. Miss says

    June 5, 2012 at 10:40 pm

    Great ideas! My older boys are out working on the ranch every day but my little guy is home with me and often feels pretty left out. I will put him to work on some of these meals.

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  4. Cookin' Canuck says

    June 5, 2012 at 11:44 pm

    This post has so many great ideas! There will be several weeks this summer when my boys are activity-less, and I know they’d love to spend some time making those adorable skewers!

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  5. Marly says

    June 6, 2012 at 8:38 am

    I love the idea of including the kids in cooking. Hopefully it will create a great love of cooking that will last a lifetime!

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  6. shelly (cookies and cups) says

    June 6, 2012 at 8:49 am

    I love this list! That Freezer Bag Ice Cream is SO happening!

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  7. Sommer@ASpicyPerspective says

    June 6, 2012 at 8:52 am

    Wonderful tips Shaina! And what a CUTE bunch you’ve got!

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  8. Lori @ RecipeGirl says

    June 6, 2012 at 11:41 am

    Love your ideas. It’s nice to have some tips to change things up when we’re always just turning to the ease of PB&J!

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  9. Tickled Red says

    June 6, 2012 at 1:17 pm

    Awww…look at your sweet monkeys, they are growing up so fast! Love the lunch ideas. I’ll be passing these on to the boys 😀 xo

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  10. minnie(@thelady8home.com) says

    June 6, 2012 at 3:52 pm

    Your kids are gorgeous 🙂

    I LOVE the recipes. I am going to bookmark them.

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  11. Jamie | My Baking Addiction says

    June 6, 2012 at 6:24 pm

    Love this plan, Shaina – the fruit skewers are just darling.

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  12. Tracy says

    June 6, 2012 at 6:53 pm

    Great menu!

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  13. Amber | Bluebonnets & Brownies says

    June 7, 2012 at 8:47 am

    I love those fruit skewers! Such a cute idea.

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  14. Lauren says

    June 7, 2012 at 8:54 am

    Having kids engage in helping in the kitchen is a brilliant idea. Instead of playing around, they can learn something on it. I know by just helping skewed food will make them enjoy the day!

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  15. Norma Chang says

    June 7, 2012 at 1:00 pm

    Kids really love making the freezer bag ice cream.

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  16. Jessica says

    June 13, 2012 at 1:45 pm

    I love that last photo with all the thumbs up!

    It was great to finally meet you this weekend girl! 🙂

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  17. Linda Fitzgerald says

    January 28, 2013 at 5:34 pm

    OK!!! Love the five day menu!!! I need more!!

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Hello, I'm Shaina. Food for My Family is where I share recipes, tips, opinions, and my philosophy on food as Ole and I strive to teach our four children how to eat well: seasonally, locally, organically, deliciously, and balanced. [Read more...]

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