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Breaking Down School Lunch Box Ideas

Shaina · September 14, 2011 · 35 Comments

Rethinking ideas for the school lunch box from sandwiches to wraps to crackers and cheese and fruit on a stick.

Let’s talk for a minute about this business of school lunches. Just one more time, I promise.

We’re a week and a half in. I’ve sent hard boiled eggs with my kids three times. In my defense, my sweet kindergartener asked for them today while batting her long lashes and looking cute in her little red and blue dress, picked out specifically for “red” day.

The point is, I’m already in a rut. Each morning I stare at the empty containers and try to think of something fun and exciting to put into them, and when I think I do a good job โ€“ fresh, local strawberries today โ€“ those little eyelashes return home and poo-poo my efforts.


It’s an odd phenomenon how feeding a child at home can be so different than feeding the same child away from home with no parents or siblings to dictate. With Lene, for example, it’s not that she doesn’t like strawberries. She will happily eat strawberries any day of the week, but she did not appreciate strawberries in a container when opening her lunch today. Her reason: “They got slimy from bumping around in my lunchbox.” Lesson 1: Lene does not appreciate bruised fruit, not even a little bit.

So here I sit, negotiating feeding another child away from home. What are the things that she will like, and what sorts of things can I try, try again or make interesting simply by adding, well, toothpicks. (Do not doubt the power of a toothpick or a small appetizer fork in the lunch box. It’s a powerful tool.)

Here is my list of potential ways to twist the same food into as many different lunches as possible, keeping your kids interested and giving me plenty of options to try on that precocious little lass of mine.

Apples

  • Homemade Applesauce
  • Apple Fries with Nut/Sunflower Seed Butter to Dip
  • Slices with Cheese
  • Homemade Fruit Rolls

Crackers

  • Chicken Salad and Cherry Tomato Slices
  • Cheese and Lunchmeat
  • Cream Cheese and Olives
  • Hummus and Sun-Dried Tomatoes

Fruit

  • As a Rainbow
  • On Skewers
  • Quinoa Fruit Salad
  • Dried Fruit Slices/Pieces

Eggs

  • Hard Boiled
  • Deviled
  • In Potato Salad
  • Egg Salad Sandwich

Wraps/Tortillas

  • Cream Cheese and Thin-Sliced Cucumbers
  • Peanut or Nut Butter and Jam
  • Cheese and Lunchmeat
  • Avocado Slices and Smoked Salmon

Sandwiches

  • Waffle with Cream Cheese and Fresh Strawberry Slices
  • Naan, Hummus and Roasted Red Peppers
  • Banana Bread or Cinnamon Swirl Bread with Fruit Filling
  • The Classics: PB&J, Cheese, Lunchmeat

Yogurt

  • With Granola and Berries
  • Frozen in Tubes
  • In Freezer Smoothies
  • By its Lonesome

Leftovers

  • Fried Rice
  • Macaroni and Cheese
  • Tomato Soup
  • Cream of Turkey and Wild Rice Soup

Dessert

  • Homemade Fruit Snacks
  • Frozen Fruit and Yogurt Roll-Ups
  • Peach and Cream Muffins

What do you do to keep lunch interesting for your kids?


In other news, I’m still working on fixing the feed. It’s hard because I have to wait for it to update without posting to see if the changes are helping with the delivery. Thank you SO SO MUCH for being patient as I work out the bugs.

I have been busy writing at my usual places, so do check them out if you haven’t had enough of me:
::Tour de Farm and the Celebrity Chef Tour Join Forces
::10 Ways to Eat Your Squash and Like it Too
::Healthy Alternatives to Childhood Favorites
::Kitchen Organization = More Me Time
::Packing School Lunches in No Time at All

Filed Under: Kids in the Kitchen, School Lunches Tagged With: back-to-school, easy school lunches

Reader Interactions

Comments

  1. Nina says

    September 14, 2011 at 10:06 am

    I’ve send hard-boiled eggs at least four times now with my 2nd grader and we’re only in the second week of school, but that’s what he said he wants. ๐Ÿ™‚

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    • Shaina says

      September 14, 2011 at 10:09 am

      See, I’m not the only one! I figure as long as she’s eating them…

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  2. Amanda says

    September 14, 2011 at 10:34 am

    What wonderful suggestions and options girl! Plus, we really like hard boiled eggs around here. Its a great go-to! ๐Ÿ™‚

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  3. Jeanette says

    September 14, 2011 at 10:37 am

    Great ideas! I was making turkey sandwiches the first week and just switched to tuna tapenade sandwiches. I’ve also been making some whole grain muffins, so maybe I’ll just pack that as a snack or for lunch to mix things up.

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  4. LoveFeast Table says

    September 14, 2011 at 10:40 am

    Had to share last Friday’s Fancy Friday post where we share our Lunch Box Inspiration! http://lovefeasttable.com/blog/fancy-fridaylunch-boxes/

    My kids’ personal favorites fruit sides? Strawberries cut up with a sprinkling of sugar (Obviously extra sugar is not needed, but it does pack a little yummy punch that makes them smile that Mom gave them an extra treat!) And, Apples cut up and sprinkled with cinnamon!

    Happy fall! ~Chris Ann

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  5. Cookin' Canuck says

    September 14, 2011 at 11:21 am

    This is an absolutely fantastic list of lunch ideas. It’s time to mix things up a bit in my kids’ lunch boxes. And yes, you’re so right about the power of a toothpick.

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  6. Lisa {With Style and Grace} says

    September 14, 2011 at 11:36 am

    I’m sorry I can’t relate [no kids], but I’m sure I’d be in the same boat! You’ve got a great list, they’d work for me – and nothing wrong with hard boiled eggs, I’ve definitely been eating my fair share lately ๐Ÿ˜‰ ps. The picture of your little girl is just adorable!!

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  7. Amy | She Wears Many Hats says

    September 14, 2011 at 11:37 am

    A handy list for sure. I’m soooo in a rut myself. It’s as if my brain shuts down as soon as it sees the lunchbox. Thanks – REALLY!

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  8. TidyMom says

    September 14, 2011 at 12:00 pm

    Great list Shaina, and I was hungry for lunch before I opened this…….now I’m starving……egg salad here I come!

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  9. Cheryl says

    September 14, 2011 at 12:19 pm

    I did breakfast fir lunch the it her day and sent home madecwaffle sticks…along with fruit and the kids loved it. How do you pack deviledceggs fir school!

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    • Shaina says

      September 14, 2011 at 3:12 pm

      Cheryl, I just fill the yolk opening and then stick the two halves together to pack the deviled eggs. My kids pull them apart or eat them just by biting in. ๐Ÿ™‚

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  10. Angie says

    September 14, 2011 at 12:19 pm

    I’m going to make the smoothie recipe you have posted. I purchased the little Ball jars for this very reason. I love those little containers. How about adding fruit slush to the list? My kids love to take these in their lunches.

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  11. Marfsha - redhotcookinmama says

    September 14, 2011 at 1:27 pm

    I discovered a great trick with apples while doing WW, and my daughter loved it. Slice up an apple, but it in a ziploc bag, add some cinnamon, seal bag, shake it up. The cinnamon keeps the apple slices from turning brown!

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  12. Maryea {Happy Healthy Mama} says

    September 14, 2011 at 1:49 pm

    My daughter is not school aged yet, but I love this list for fun toddler lunch ideas, too! ๐Ÿ™‚

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  13. Sylvie @ Gourmande in the Kitchen says

    September 14, 2011 at 1:57 pm

    Yeah, I kind of feel the same way about the slimy fruit, lol. It’s hard to offer variety in a lunch box, I used to get the same thing everyday in mine. This list is a great resource for parents.

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  14. Alison @ Ingredients, Inc. says

    September 14, 2011 at 2:49 pm

    fabulous ideas!! Very helpful for my 3 kids

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  15. Kara says

    September 14, 2011 at 2:55 pm

    Great list! I’m constantly searching for alternatives to the classic and most often requested PB&J sandwich. Your mac and cheese recipe is on my “make list.”

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  16. Patti says

    September 14, 2011 at 7:55 pm

    My children are in college, so I don’t pack their lunches any more, but I’m saving this post for ideas for my own lunches. Thanks for all the great suggestions!

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  17. Brenda @ a farmgirl's dabbles says

    September 14, 2011 at 10:36 pm

    I agree…a tiny toothpick holds big power! Great round-up, Shaina.

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  18. Kristen says

    September 15, 2011 at 4:10 am

    Lunches are hard for me, period…whether the kids are home or at school. Thanks for the great ideas!

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  19. Chef Dennis says

    September 15, 2011 at 6:49 am

    such great ideas for school lunches! I see too many girls going over to the microwave with frozen meals. I know they would much rather have any of these wonderful choices!

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  20. naomi says

    September 15, 2011 at 11:36 am

    What a great list for both my son and me!

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  21. Carolyn says

    September 16, 2011 at 12:12 pm

    I swear, coming up with interesting lunches that all my kids will eat is so tough. This is a great list and I am tickled that you included my fruit snacks!

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  22. Carolyn says

    September 16, 2011 at 12:12 pm

    PS – came across your pumpkin pie fruit leather when looking up some things on google…I am so trying those!

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  23. Ari says

    September 16, 2011 at 11:29 pm

    Where did you find local strawberries in September in the Twin Cities? I need some of those.

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    • Shaina says

      September 17, 2011 at 12:25 am

      These were from Untiedt’s at the Minneapolis Farmer’s Market. I don’t know that they’ll have them again, especially after the cold weather this week.

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  24. Claire says

    September 17, 2011 at 10:04 pm

    this is all MUCH better than anything you buy packaged healthwise and tastewise. i would have loved for this to be my sandwiches growing up. didn’t get anything nearly this delicious ๐Ÿ™

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  25. Katie @ Kitchen Stewardship says

    September 20, 2011 at 9:37 pm

    Made homemade chicken nuggets and sweet potato fries tonight and taco meat tomorrow JUST so son can mimic the hot lunch schedule a few times. Hopefully, mine look better. ๐Ÿ˜‰ Luckily those things are good cold, at least if you’re 6.

    His other favorite is a cream cheese and jelly sandwich or crackers, and I’ve rolled lunchmeat around cream cheese and pickles for a grain-free main dish a few times.
    ๐Ÿ™‚ Katie

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  26. sabrina says

    September 26, 2011 at 1:41 pm

    i let my kids choose what they want in their lunches and they help me pack it, my girls love veggies and fruit but prefer them straight out of the garden, so we got to pops house and raid the veggie garden once a week and put the items they pick into the lunch, they love being involved too it makes a big difference ๐Ÿ™‚

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  27. Roger @ lunch box ideas says

    October 8, 2011 at 6:37 am

    These are great tips you have provided. It is easy to get in a rut if you don’t have a list of ideas at your fingertips when you need to pack the lunch. That is not usually the best time to get creative. I especially like your idea of using a waffle for a type of bread.

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  28. Jessica says

    October 13, 2011 at 9:02 pm

    The problem I’m trying to deal with is that my 7-year-old son will not eat at school the same things that he will eat at home. I send a variety of healthy options each day, enough for lunch and two snacks (his teacher has a great in-class snack policy; she believes that hungry minds can’t learn), but most of it comes back home. He’s not trading or eating other kids’ food (I asked his teacher to double-check this for me). Any suggestions?

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    • Shaina says

      October 13, 2011 at 10:09 pm

      Hi, Jessica. I have similar issues with my 5-year-old at the moment, and I used to have issues with my now 7-year-old son. I’ve found that one thing that helps is having them involved in the process. Even if I can have them pick out one thing at the store and then give them the choice of two mean dish options, I’ve seen a huge improvement in what they will eat. This week my son asked for pumpkin seeds, which I gladly provided, and he’s been so excited to pack them, even reminding me when he thinks I may forget.

      I hope this helps, and good luck!

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  29. Family Meals and Cooking Tips says

    November 12, 2011 at 5:37 am

    Some fabulous ideas. You can never have too many lunchbox suggestions as most children will like different things which can make preparing lunches for multiple kids a challenge and a half. I find it’s trial and error and they are alwys changing their minds about what they like and don’t like!

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Trackbacks

  1. 500+ School Lunch Ideas says:
    August 13, 2012 at 1:57 pm

    […] Dozens of Healthy Lunch Box Additions […]

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  2. 5 of the best websites for healthy school lunch recipes says:
    August 20, 2014 at 3:09 pm

    […] a day (or hero!), so I’d say that makes her a school lunch expert, too. I like posts like Breaking Down School Lunch Ideas which helps you twist a limited palate of foods into new ideas each day. Also look at her […]

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Hello, I'm Shaina. Food for My Family is where I share recipes, tips, opinions, and my philosophy on food as Ole and I strive to teach our four children how to eat well: seasonally, locally, organically, deliciously, and balanced. [Read more...]

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